CRAPES
(Adapted from Better Homes and Gardens Cook Book.)Ingrediance:
Directions:
In a blender combine all the ingredients and blend until smooth, about a minute.Heat and lightly grease a large skillet and pour about 1/4 cup of batter into pan. Lift and tilt the pan, swirling batter around so the pan is covered with a very thin layer. Let underside cook for about one minute. Carefully lift the edges of the crepe with a spatula and when crepe becomes loose from the pan, the underside should be lightly brown. Flipand cook for another 30 seconds.
2 eggs
1 cups milk
1/2 cup water
1 cup whole wheat flour
1/4 teaspoon salt
1 tablespoon coconut oil
1 teaspoon vanilla*
1/4 teaspoon cinnamon (optional)
1 cups milk
1/2 cup water
1 cup whole wheat flour
1/4 teaspoon salt
1 tablespoon coconut oil
1 teaspoon vanilla*
1/4 teaspoon cinnamon (optional)
Directions:
In a blender combine all the ingredients and blend until smooth, about a minute.Heat and lightly grease a large skillet and pour about 1/4 cup of batter into pan. Lift and tilt the pan, swirling batter around so the pan is covered with a very thin layer. Let underside cook for about one minute. Carefully lift the edges of the crepe with a spatula and when crepe becomes loose from the pan, the underside should be lightly brown. Flipand cook for another 30 seconds.
CREAM FILLING
Ingrediance:
1 c sour cream
1 8oz pkg. cream cheese SOFTENED
1-1/2 c Splenda
Directions:
In medium bowl combine all ingredients and blend together and tell smooth and whippie.
Now enjoy beyond belief!
I love to add strawberries to to mine but you can add any fresh fruit you would love!
ps- we never eat everything so I just put it all in baggies and tupperware and put it in the fridge for tomorrow! When you go to eat them again simply you warm up your crapes for 15 seconds in the microwave and add filling and fruit!
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